Mind and Body are interconnected

In addition to personalized coaching, I offer mindful bodywork to help you relax and rejuvenate. Through targeted massage techniques, we can relieve tension, improve circulation, and boost your well-being. Shiatsu and foot reflexology further release physical and emotional blocks, enhancing your body’s natural healing.

Enjoy benefits like reduced stress, pain relief, better sleep, a stronger immune system, and greater inner harmony.

Bodywork

Your path to more relaxation and well-being

Massage- more than relaxation

A massage is a gentle but powerful way to harmonize body and mind. With targeted techniques, we release tension in muscles and connective tissues. This enhances your flexibility and promotes deeper relaxation.

Shiatsu- harmony for body, mind, and soul

Shiatsu, a traditional Japanese healing art, is based on the principle of balancing the body's energy. Through targeted pressure on acupuncture points, Shiatsu can help alleviate stress, promote deep relaxation and overall well-being.

Sportmassage- Fuel your performance and recovery

As an athlete, you know the importance of a well-tuned body. A sports massage is the perfect complement to training. Targeted techniques help release muscle tension, boost blood flow, and accelerate recovery, leaving you feeling refreshed and ready for your next challenge.

Foot reflexology- Soothing for body and mind

Did you know that your feet are a map of your entire body? With foot reflexology, we can target specific points to relieve tension, improve circulation, and promote a sense of balance and harmony.

"Take care of your body. It's the only place you have to live" Jim Rohn

"Rodrigo is one of the few people who understands how to treat the body and mind holistically. Every session begins with a conversation, from which areas for work are then developed. Anyone who achieves a lot in their life and wants to better understand their body's reactions can receive feedback for improvement with his help and also better manage problems with the musculoskeletal system. I leave the therapy sessions both physically and mentally relaxed. Even after many years with Rodrigo, I can still benefit greatly from his treatments and I am very grateful that there are also therapists who combine both."

Christian

★★★★★